"If your car was not running smoothly, you would get it checked out, your body is no different."

"We only get one body so we need to take care of it." 

COVID-19 Update


BMR Sports & Remedial is pleased to be back providing much needed treatments to its existing and new clients.


Extra stringent hygiene and infection control measures are in place to minimise the risk to both therapist and client.

WHAT'S ON ......

If you are booked in and are feeling unwell prior to your treatment, please make contact to reschedule you appointment.


Temperature's will be measured prior to treatments and any readings greater than 37 degrees will require a reschedule of the appointment.


michael rodrigues

I have a passion for health and well being. Being both a qualified Remedial Massage Therapist and Personal Trainer, I can assist individuals both structurally and functionally to achieve the best version of themselves by taking a more holistic approach. 

I have trained for and competed in numerous triathlon and running events for the last 10 years over various distances including  4 ironman distance races (226km). I can safely say that without both a combination of strength and mobility training coupled with body maintenance through massage, I could not have completed these events and continue to do so.

BMR Remedial was born out of my passion to help others. As part of our service you will receive a complete assessment on your presenting condition including orthopaedic testing. I will take the time to get to know you as a person and how your body operates on a day to day basis.  


I look forward to working with you to bring you back to your optimal health.


Treatment & Services Provided



Treatment & Services Provided

At BMR Remedial we take a holistic approach to assessment and treatment to ensure you get the care and service that is specific to your needs.   .



I highly recommend Michael, he is a  great guy and has helped me out massively with my lower back and hip issues.


Cannot recommend Michael highly enough. Working in a physical job means my body can get into all sorts. I had woken up everyday with back pain the week i last saw him and the day following my treatment i was completely pain free. He is knowledgable, professional and friendly. Do your body a favour.


I began seeing Mick about 6 months ago with lower leg tightness and re-occurring injuries in knees and calves whilst training for triathlons.  I would continually need to stop a running session due to knee pain and regularly take anti-inflammatories for recovery.  After seeing Mick on a weekly basis my flexibility and mobility have improved significantly and my training has advanced without injury.  He understands the demands of this sport and is very helpful in giving recommendations for training which has been great.  I would recommend Mick to anyone needing sports massage to use as an effective injury prevention aspect of their training program. 


Michael came highly recommended to me for massage therapy to help with chronic knee pain and swelling.  His treatments have provided me with relief I haven’t felt for several years!!  He dedicates time to fully understand what the underlying issues are and is intuitive to any other areas that might need attention.  His suggestions for stretches and exercises to correct areas of weakness have been great.  Michael is one of the best therapists I’ve been to and I will continue to see him for mobility and pain management. 



Office Suite 23, UOW SmartSpace 

Ground Floor, Enterprise 1 Building,

Innovations Campus, Squires Way

North Wollongong NSW 2500 Australia

 Tel: 0407 135 307


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